Svadhisthana Sacral Chakra

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You’ll find your sacral chakra near the lower section of your stomach around your naval. This chakra affects several physical areas of your body such as your adrenal gland, liver and upper intestines along with your sexual organs, pancreas and stomach. In addition to influencing your physical body, the sacral chakra will help your creativity and personal relationships. The symbol for this chakra is water, and the musical note D will help you balance it.

When your sacral chakra is out of balance, your body may react with back problems and fertility issues. You may also feel that you lack control. The chakra’s color association is orange, and you can rebalance it by focusing on objects that are bright orange or red-orange.