Sound Therapy

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The use of music and sound as a therapeutic tool is a simple, non-invasive process that can bring the mind, body and spirit into harmony and balance.
This is realised by toning, singing, chanting, or using different instruments of sound: tuning forks, tibetan or crystal bowls, gongs and drums.

Everything in the Universe vibrates at its own individual frequency, including the human body and all of its complexities.
If part of our body is unwell or we have a ‘dis-ease’, then the whole body responds and feels out of sync. We can bring the body back into alignment and to its natural harmonious state by using sympathetic vibrations and resonance.
Here we bring you a selection of items to use, play, enjoy and benefit from.
We also recommend attending sound therapy sessions.
Recommended healingsounds.me.uk