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Your heart chakra is in the middle of your chest, and it is responsible for your compassion, love, forgiveness and trust. When you have a balanced heart chakra, you will be kind, loving and generous towards others.
However, you will be hateful, fearful in your relationships and jealous when your heart chakra is wounded. You can realign this chakra by focusing on the colors green and pink.
The symbol for the heart chakra is air, and you may feel more compassionate when you hear the musical note F.
When you’ve aligned your heart chakra, your physical body may heal more quickly.
During the balancing process, you should spend time outdoors and eat a large number of green vegetables.